It's no secret chronic stress is detrimental to your health. Now research points to how you perceive stress may even make it worse. In this article, Dr. Paul Henning looks the interaction between stress and belief.
Strength training may be the most underused health tool alive and the science backs it up. In this article Dr. Paul investigates why strength training is far more valuable than many people realize.
New research links a common daily habit to sharper memory and lower inflammation in people with atrial fibrillation. Dr. Paul Henning explains what the data shows.
