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Why ...

Why Asking "How Do You Feel Today?" Caught What Standard Depression Tests Missed

March 03, 2026 6 min read

Standard depression questionnaires measure mood twice, before and after. Turns out, that misses a big part of the story. Dr. Paul Henning explains what improvements daily mood tracking caught and what caused the improvement that the standard tests missed.

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What...

What Role Does the Endocannabinoid System Play in Obesity?

February 24, 2026 6 min read

In this article, Dr. Paul Henning investigates how the endocannabinoid system plays a role in obesity, and finds it's more tightly linked than previously thought.

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Sarc...

Sarcopenic Obesity - When Muscle Declines as Fat Accumulates

February 17, 2026 6 min read

Sarcopenia is bad. Obesity is bad. So just how bad is sarcopenic obesity? In this article, Dr. Paul Henning investigates the combination of muscle loss and fat gain as we age.

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