Despite the proposed benefits of consuming a higher-protein diet to preserve muscle mass or promote muscle growth, higher-protein diets are often discouraged because of potential negative effects on kidney function. But is that really the case? In this article, Dr. Paul Henning investigates to get closer to the truth.
Many factors determine your body's ability to fight off invaders and remain healthy against the onslaught of pathogens we face each day. In this article, Dr. Paul Henning examines the available research as it relates to the impact that declining levels of growth hormone may have on your immune system.
Testosterone has multiple functions on the overall health of women. And although not in the same quantity as men, women also produce testosterone in their ovaries and adrenal glands. In this article, Dr. Paul Henning discusses the impact that testosterone has on women's bodies.