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September 12, 2019 2 min read

It is the one thing that is links to high-performance success in any area of life together.

It’s used by:

  • Athletes
  • Politicians
  • Business executives
  • Teenagers
  • Stay at home Moms
  • Doctors
  • Lawyers
  • Powerlifters
  • Coaches
  • and just about anyone else you can think of.

If you do it, your chances of success go up by as much as 95%, and if you don’t do it, it’s like trying to hit a bullseye on a dartboard when you’re blindfolded.

It’s more effective when written and well defined and figuring out what ‘it’ is is only the beginning.

Because until you do this one thing, you’ll live in a really scary space called your comfort zone.

And once you do ‘it’ the real process begins and sh*t gets uncomfortable, because then you’re committed.

What is it?

Goal setting. It takes focus and discipline and it’s what will separate you from everyone else.

It acts as the fuel in your gas tank when you don’t feel like getting out of bed in the morning.

Why does it work?

It’s simple: Incentives and accountability and written goals provide a roadmap to measure your progress towards a specific destination of your choice.

How do you do it?

There are many ways to set goals from simple post-it notes to powerpoint presentations explaining every detail of the process. if you want to learn more, click here.

However you do it, here are a couple of important things to remember:

  • Your goals are more effective when they are written down
  • What gets measured gets managed
  • It gives you something concrete to aim at

Like anything else goal setting is weird at first, especially if you’re not used to doing it, but like anything else you’ll get better the more you do it.

Now that you’re in control and you’re the driver, you can set new goals and level up anytime you want.

Now you know what to do, and you know how to do it.

Now get to work.