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September 12, 2023 25 min read

Did you know that research conducted by fitness experts has determined that New Jersey holds the title of being the most gym-obsessed state in the United States? Reportedly, this conclusion was drawn from an analysis of Google Trends data, focusing on search terms commonly used by individuals who frequent gyms and are interested in fitness.

New Jersey scored highest for search terms including 'gym', 'yoga near me', and the Garden State outscored all others in the number of searches for 'Pilates near me.' California and Hawaii came second and third.

These findings solidify New Jersey's reputation as a state deeply invested in physical fitness and wellness. To add to our list of “10 Best Gyms in Jersey City, NJ,” this time we’ll put the spotlight on ten of the best gyms in the rest of New Jersey.

Top 10 Best Gyms in New Jersey

If you are in search of a gym that caters to your specific fitness needs, whether it's strength training, cardiovascular workouts, group classes, or a combination of all three, we have got you covered. Even if you’re seeking a personal trainer to come to your home, we’ve got you covered.

Our goal is to help you find gyms that not only provide exceptional facilities but also foster an environment that motivates and includes everyone. At these gyms, you will be able to push yourself beyond your limits and achieve your fitness goals. So put on your sneakers, grab a water bottle, and get ready for a virtual tour of the finest gyms in New Jersey.

No matter your age or current level of fitness, whether you are a local resident or just passing through town, this guide will equip you with all the necessary information to make an informed decision about which gym can truly transform your fitness journey.

Join us as we uncover the top-notch gyms in New Jersey and unleash your true potential within.

1. Life Time Athletics – Berkeley Heights

—Best Luxury Fitness Facility

Life Time Athletic Berkeley Heights belongs to a series of elegant health and wellness clubs that offer an array of fitness, sports, spas, and other lifestyle amenities. These establishments are renowned for providing top-notch facilities and services to their members.

Location:

25 Connell Drive, Berkeley Heights, NJ 07922

Other NJ locations: Florham Park, Montvale, Mount Laurel, and Plainsboro

Access to other locations depends on the membership option taken.

Hours:

Mondays to Fridays 4 am—12 am

Saturdays and Sundays 5 am—10 pm

With nearly 160 athletic country clubs catering to individuals from 90 days old all the way up to 90 years old, Life Time's extensive ecosystem goes beyond the concept of “fitness” by encompassing all aspects of well-being. The Healthy Way of Life integrates how we live, work, play and move. Discover your local club and establish meaningful connections with like-minded individuals.

What Does Life Time Berkeley Heights Offer?

Let's explore Life Time Berkeley Heights athletic country club's spacious fitness floor, luxurious indoor and outdoor pools, cedar wood saunas, eucalyptus-scented steam rooms, a full-court basketball gym, and more.

Workout Floors

  • Cardio equipment—including cycles, ellipticals, treadmills, stair climbers, rowing machines, and more.

  • Free Weights and resistance equipment—including dumbbells, kettlebells, medicine balls, benches, various machines, barbells, bumper plates, benches, bars, and more

Life Time Studios

All the studios are sanitized between classes.

Group Fitness Class Studios

Climate-controlled studios that provide all the equipment required for 100+ group fitness classes per week. The following group fitness classes are offered:

  • Xtreme—Intense strength and cardio flagship fitness class

  • Warrior Sculpt—Sweaty yoga and weights fusion nonstop, Zen-filled experience

  • Strike—Martial arts-inspired kicks, punches, strikes, and blocks

  • Ringside—Boxing-inspired strength training outside the ring

  • EN Barre—Barre workout combining ballet, cardio, strength, flexibility, and core work.

  • Life Barre—Core, strength, and stability challenging dance movements using a bar and ball

  • Gluteus Maxout—Use resistance bands and dumbbells to build the best legs and glutes

  • Upper RX—Arms chest and back workout for a shredded upper body

  • Kettlebell Kombine—Kettlebell and plyometric training for functional fitness and maximum performance

  • Barbell Strength—Build all your major muscle groups in this weight training class.

Cycle Studio

The Life Time Cycle Studio stages upright cycles with a Heart Rate display and boasts concert-quality sound to pedal to the pace in these results-oriented classes.

  • AMP—Heart-pumping, calorie-burning, high-energy cycle workout

  • EDG—Blends metrics-based heart-rate training with motivational music

  • PWR—Structured cycle training class designed for the cycling enthusiast or triathlete

  • AMP Flex—Party-like blend of AMP class infused with body-sculpting moves

  • EDG Flex—Adds strength training to the metrics-based EDG cycling class.

Yoga Studio

The Life Time Berkeley Heights yoga studio offers mood lighting, radiant heating panels, and all the necessary equipment to help yogis of all levels to de-stress their bodies and become more mindful and flexible. Here is the list of yoga classes offered:

  • ROOT Fundamentals—For beginners to learn yoga movements and holding the body in long basic poses

  • SOL Guided—Dynamic vinyasa format with support and guidance throughout

  • FLOW Vinyasa—Practice vinyasa with the teacher providing deliberate cues.

  • FIRE HIIT—High-tempo interval training format blending intense anaerobic exercise with recovery periods

  • SURRENDER Yin—Long connective tissue stretches and meditative breathing for greater breathing and self-acceptance

  • BE Meditation—Focus on breathing to develop a conscious, calm mind

ARORA Pilates Studio

ARORA Pilates is a low-impact, customized workout with creatively modified movements to support bone health and posture.

These Pilates classes are suitable for all ages, but invaluable for active older adults.

  • Discover Pilates—Complimentary 30-minute discovery session

  • Pilates Fusion—Complimentary Pilates mat class.

  • Core Pilates—Low-impact, small-group, 50-minute class using a variety of Pilates equipment, including the Reformer machines. All classes are led by an ARORA Certified Specialist.

Life Time Berkeley Heights Amenities

Beach & Pool Club

The perfect place to spend summer, these pools are paradise. Soak it all in. Spend the day. From cushioned lounge chairs and complimentary towels to the LifeCafe Poolside Bistro, this is the epitome of luxurious lounging.

  • Members at Life Time have access to an indoor pool and two outdoor pools with certified lifeguards in attendance.

  • The indoor swimming pool has a deck sauna, while there is an outdoor leisure pool, a lap pool,

  • and outdoor water slides.

  • There is also a Pool Deck Whirlpool and a Cedar wood Sauna.

  • Members have access to the LifeCafe Poolside Bistro.

Other Amenities:

  • Locker rooms for adults and families with keyless lockers.

  • Locker Room Sauna

  • Eucalyptus Steam Room

  • Locker Room Steam Room

  • Towel Service

Life Time Berkeley Heights Kids Academy

Life Time offers a dedicated infant room and toddler area. Kids from 3-8 years can enjoy the Kids’ Gym, Multi-Level Play Maze, and Outdoor Turf Field.

For tweens between 9 and 13 years, there is the Learning Lab.

Life Time Membership Options

Membership fees for the following options can be obtained from membership consultants.

Monthly Membership

Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options.

One-Day Membership

One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Both options offer full club access.

Club access to other branches is based on the price point you pay for membership. Connect with a Membership Consultant to request a list of all Life Time clubs you can access with your new membership.

2. Signature Fitness Belleville, NJ.

—Best 24/7 Gym in New Jersey

Signature Fitness is a place like no other. It is an exclusive fitness facility that caters to active adults and serious athletes. They pride themselves in creating an environment that focuses on health and wellness.

Location:

471 Cortlandt St. Belleville, NJ 07109

Gym Hours:

24 Hours / 7 Days Week

Signature Fitness isn’t just another fitness club, it is a fitness resort. With dedicated staff and outstanding amenities, the facility provides a unique environment where members can enjoy fitness, relaxation, and recreation.

What Does Signature Fitness, Belleville, NJ Offer?

Signature Fitness, Belleville, NJ offers over 55,000 sq ft with more than 400 pieces of state-of-the-art, specialized gym equipment (old school and new).

You’ll find high-quality fitness programs for adults of all abilities at Signature Fitness. Whether you want to gain strength and flexibility, lose weight, improve your nutrition, or enhance your overall health, Signature's expert staff will help you meet your goals.

Training at Signature Fitness

All personal trainers at Signature Fitness meet high standards of excellence in exercise physiology, training program development, and exercise application. Their expertise includes anatomy, fitness assessments, health screening, and nutrition.

Most importantly, personal trainers excel at applying their knowledge to all walks of life, from athletes to seniors to members looking to get back into shape.

Methods of training at Signature Fitness, Belleville, NJ include:

—Personal Training

—Group Training

—Buddy Training

Signature Group Fitness Classes

Signature Fitness membership includes access to over 60 dynamic, exciting classes seven days a week.

Group Fitness Studios are all equipped with state-of-the-art equipment, audio/stereo systems, spring or rubber flooring, floor-to-ceiling mirrors, and ceiling fans and lighting.

Classes include a variety of the most current and popular classes, such as Zumba, Yoga, Spinning, HIIT Boot camps, Circuit Training, Sculpting, and much more.

Women Only Workout Area

For women who sometimes seek more private surroundings where they can focus on their workouts, Signature Fitness in Belleville, NJ offers a women-only area, equipped with the best Life Fitness weight machines, free weights and cardio equipment, and lots more.

Signature CrossFit

Signature CrossFit is a functional fitness movement and lifestyle that combines kettlebell training, Olympic weightlifting, dumbbell training, power-lifting, rowing, running, jumping rope, and much more.

Whether you are a beginner athlete or an advanced gym rat, this workout is for you!

Strength + Conditioning Center

Signature Fitness, Belleville, NJ offers a 5,000 sq ft (USPA/USAPL/IPF Approved) training facility, state-of-the-art equipment, and a world-class atmosphere to facilitate and develop peak athletic performance in all athletes who choose the Performance Membership option.

On the field or on the platform, certified trainers are there to elevate athletes from all walks of life and backgrounds, regardless of their sports or athletic background. The facility and staff aim to break through your performance barriers and create well-rounded athletes.

What does it mean to be a performance member at Signature Fitness?

Performance members strive for excellence. Day in and day out, with every rep of every set they are looking to achieve athletic perfection. Performance members know what it takes to reach and exceed their highest physical goals. Through precise programming and a targeted effort, you can become a higher-level athlete.

Amenities and Services at Signature Fitness, Belleville, New Jersey

Signature Fitness members have access to:

Luxury Lockers Rooms

Wi-Fi Lounge

Wellness Center—Sauna and Steam room

Tanning—Signature Fitness has four tanning beds available 24/7

Juice Bar—The Juice Bar at Signature Fitness is so much more than just a “Juice Bar.” It’s a lifestyle that offers Cedars Meal Prep, Real Foods Meal Prep, Fuel Chef, and Simply Cook It. Breakfast, lunch, and dinner options are offered, as well as protein brownies, protein cookies, bars, and much more.

Childcare—This service is available for kids from 9 months to 12 years old. Your membership choice will determine whether childcare is inclusive or extra.

Signature Fitness, Belleville, NJ Membership Options

All memberships Include unlimited Group Fitness Classes, Yoga, Spin, Child Care, Sauna & Steam Room Access + 2 Complimentary Personal Training Sessions

  • Basic Membership—1 or 2-year agreement

  • Short-Term & Seasonal Membership—1 or 3-month agreement

  • Student Membership Plan— 3-month agreement

  • Daily rates are available

More information on fees and the Performance Membership Plan is available on request.

3. Echelon Health & Fitness, NJ.

—The Best Family-Owned Gym in New Jersey

As a small, family-owned business, Echelon Health & Fitness is committed to Voorhees, Audubon, and the surrounding communities. Echelon Health and Fitness is focused on providing quality facilities, innovative programs, and personalized service for each member.

Location:

1160 White Horse Rd, Voorhees Township, NJ 08043

Also at 130 Black Horse Pike, Suite 500, Audubon NJ 08106

Gym Hours:

Mondays to Thursdays 4 am—11 pm

Fridays 4 am—9 pm

Saturdays 7 am—6 pm

Sundays 7 am—5 pm

The Echelon Health and Fitness team is focused on staying involved in the local community. It is a place where friends, family, and neighbors support one another in their fitness goals.

What Does Echelon Health & Fitness, NJ Offer?

Echelon Health and Fitness has become a popular name in the world of fitness, thanks to its state-of-the-art facilities, experienced trainers, and innovative programs. Echelon Health & Fitness was voted Best Gym in South Jersey 6 Years in a Row!

Group Fitness Classes

Echelon Health and Fitness is proud to provide a diverse range of engaging and enjoyable group fitness classes suitable for all interests and fitness abilities.

These include dynamic cycling sessions, strength training, yoga, HIIT workouts, Zumba dance classes, BODYPUMP sessions, aqua dance exercises, and more.

With such a wide variety of options available, there is something for everyone to enjoy. The assortment of workouts ensures that each session feels fresh, stimulating, and above all else – fun.

The team consists of highly qualified instructors who are dedicated to offering expert guidance and assistance throughout your fitness journey.

Personal Training at Echelon Health & Fitness

Echelon Health and Fitness offers Thrive Personal Training— a results-oriented fitness program aimed at assisting individuals in achieving their goals.

This unique program, known as Thrive Functional Training, is exclusive to Echelon Health & Fitness in South Jersey. Unlike traditional approaches that prioritize speed and strength, Thrive Functional Training focuses on activating multiple muscle groups simultaneously through expertly designed workouts that prioritize movement rather than appearance.

Whether you are training for sports performance, recovering from an injury, or simply aiming to improve your ability to climb stairs, the Thrive program is tailored to help you achieve success.

Amenities Offered at Echelon Health and Fitness, NJ

  • State-of-the-art equipment

  • Mind & Body Studio with Hot Barre & Yoga

  • 5 Lane Lap Pool

  • Indoor Track

  • Cardio deck

  • Whirlpool

  • Dry sauna

  • Hydro Massage Lounge Chairs

Clean Plate Meal Prep Service

Echelon Health and Fitness also offers access to a meal prep program. Clean Plate is a full-service meal prep company that delivers clean and delicious meals. Eating right is half the battle on the road to reaching your fitness goals. This service makes healthy eating both easy and convenient. 

Echelon Health & Fitness Membership Options

Details about membership options are available on request.

4. Prime Cycle + Body, Hoboken, NJ

—Best Boutique Fitness Studio in New Jersey

Prime Cycle + Body is a high-end, boutique fitness studio in the heart of Hoboken, New Jersey. Their mission is simple … fitness can be anything you need it to be and more.

Location:

86 River Street, 2nd Floor, Hoboken, NJ 07030

Hours:

Mondays 5:30 am—10:30 am, 5 pm—8:30 pm

Tuesdays 5:30 am—10:30 am, 4:30 pm—8 pm

Wednesdays 5:30 am—10:30 am, 5 pm—8:30 pm

Thursdays 5:30 am—10:30 am, 4:30 pm—8 pm

Friday 5:30 am—10:30 am, 4 pm—7:30 pm

Saturday 7:30 am—12 pm

Sunday 7:30 am–12 pm

Prime Cycle + Body is a community-focused facility that always puts members first by designing classes that are challenging and fun with price points that work for everyone. Whether it be one of its signature spin classes or one of the many other modalities, including strength, HIIT, Pilates, barre, dance, or yoga.

What Does Prime Cycle + Body, Hoboken, NJ Offer?

Prime Cycle + Body in Hoboken, New Jersey is a woman-owned and operated establishment that offers classes that will have you working out on a BIKE, on a MAT, at the BARRE, or DANCING your heart out.

PRIME CYCLE 45 and PRIME CYCLE 60

Experience an exhilarating 45-minute or 60-minute ride in a dynamic and vibrant class within the Prime Cycle + Body cutting-edge studio, equipped with stadium seating and immersive concert-like surround sound music. Challenge yourself by increasing resistance and surpassing your own limits. Track your progress with options to monitor calorie burn, power levels, and RPM while being captivated by the infectious beat.

PRIME CYCLE + BODY

— SPIN + ABS

Experience the spin class that you are familiar with but with an added bonus of 10 minutes dedicated to core exercises. The abdominal circuits will take place off the bike and will involve a combination of exercises using weights and without weights. This class serves as an ideal complement to your regular cycle classes, helping you develop a strong core that enhances your overall riding experience.

— SPIN + ARMS

The spin class you know and love with an extra 10 minutes of upper body work. Spin Plus with arms will help tone and build muscle allowing for more power, stability, and strength on the bike.

PRIME BODY

— PRIME STRENGTH: RHYTHMIC HIIT

This class combines strength training and HIIT and leaves no muscle group untouched. Every rep is designed to go along with the beat of the music, making a squat set feel like a dance break. Using a range of hand weights, resistance bands, and body weight exercises, you'll feel physically stronger and mentally exhilarated.

— PRIME DANCE CARDIO

Whether you’re new or experienced, Dance Cardio combines your favorite exercises with upbeat choreography set to the beat of the music. Get ready to move and groove for a 45-minute party of high-intensity killer cardio workout.

— PRIME STRENGTH: TOTAL BODY

Full body workout featuring strength intervals sprinkled with cardio bursts, to rev up your metabolism for maximum burn and leave you not only sweaty but feeling strong.

PRIME YOGA

Find a bit of everything in this Vinyasa yoga class – connection to breathe, fiery core work, and, of course, good vibes. You'll flow through sequential movement and explore new ways to challenge your strength and balance while staying true to your natural rhythm.

— PRIME YOGA SCULPT

Yoga Sculpt is a high-energy, full-body workout – a combo of power yoga, core, HIIT, and cardio sections. Your session will incorporate free weights, body weight, and resistance bands to tone and sculpt different muscle groups.

CIRCUIT TRAINING

This class will increase muscular endurance and strength by using various equipment in a circuit format for the ultimate full-body workout.

— ARMS + ABS

This strength-based class will target your arms & abs through the use of bodyweight exercises and dumbbells. Paired with upbeat music, this class will leave your abs burning and your arms feeling stronger than ever.

 PRIME PILATES/PILATES EXPRESS

This class focuses on strengthening the core while also finding length in your spine for a full-body workout, targeting strength, stability, and flexibility through a variety of exercises.

— PILATES PLUS

A unique approach to traditional Pilates led by a board-certified Physical Therapist and certified Pilates guru that will focus on core strength, a healthy spine, and total body burn.

Prime Cycle + Body also offers the following classes:

BARRE BURN

BARRE FUSION

KICKBOXING

Amenities at Prime Cycle + Body, New Jersey

Here are some of the amenities that help make Prime Cycle + Body a top boutique fitness studio:

— LOCKER ROOM AND RESTROOMS

The state-of-the-art locker rooms are complete with lockers for each client, individual restrooms, and fully stocked showers. Towels are available, as well as products and blow dryers.

— MINI-PRIME BABYSITTING

During many of the classes, babysitting for children 6 months and up is available.

— THE STRETCH LAB

Members have access to three hang stalls available for extra stretching and a small recovery room available for pre- and post-workout stretching.

— LITEBOXER

On-site and available for clients’ one-on-one use. LITEBOXER is a VR fitness experience that brings real trainers into your home with boxing, total body, and strength workouts.

Prime Cycle + Body Membership Options

Fees for the following membership options are available on request:

  1. The Prime Unlimited  Monthly unlimited cycle + body classes

  2. Summer Membership Weekly membership for the 11 weeks of summer. Valid for all cycle + body classes

  3. The Prime VIP  Unlimited cycle + body, free babysitting, free access to in-house Liteboxer, 10% off apparel, dedicated locker, and 2 guest passes. Renews monthly until terminated.

  4. The Prime 4 – 4 classes per month membership. Includes both spin and body classes. $99 billed monthly and recurs until terminated.

  5. The prime 8 – 8 classes per month membership. Includes both spin and body classes. $159 billed monthly and recurs until terminated.

5. ASDC CrossFit – Flemington, NJ

—Best CrossFit Gym in Central New Jersey

ASDC CrossFit utilizes functional movements that make you stronger for your everyday life inside AND outside the gym while creating different workouts every day to keep things exciting. The high-intensity nature of CrossFit workouts is to produce the most ideal response for your body–both for your appearance and performance.

Location:

19 Commerce Street Flemington, NJ 08822

Gym Hours:

Mondays to Fridays 5 am—11 am, 4:30 pm—9 pm

Saturdays 8:30 am—11:30 am

Sundays Closed

ASDC CrossFit programs provide an encouraging, non-intimidating vibe that makes every member feel they are part of the ASDC CrossFit Community. Everything at ASDC CrossFit can be scaled to your current fitness level–so in a typical class, you will see soccer moms next to active military next to high school students. Every person works together to achieve the goals they set for themselves.

What Does ASDC CrossFit, Flemington, NJ Offer?

All the ASDC CrossFit workouts are based on functional movements, the core movements of life. It is scalable in all aspects, making it the perfect fitness regime for any committed individual regardless of experience.

ASDC CrossFit Adult Workouts

Expert coaches lead participants through multiple phases of fitness and recovery in the one-hour group CrossFit classes.

—Mobility drills to improve and restore joint mobility and function;

—Skill drills and explanation of strength and conditioning workouts that day.

—Strength – Olympic or power weightlifting to increase the strength of the individual (Not size!!)

—Workout of the Day (WOD) – The conditioning aspect of the class that combines gymnastics, running, jumping, squatting, kettlebells, Olympic weightlifting, etc. for an allotted period of time or number of rounds

—Post-workout recovery techniques to prepare you for the rest of your day and for your next workout.

ASDC CrossFit Teens Workout

A training program that is specifically designed for kids and teenagers to help them develop a lifelong love for fitness. The workouts are age-specific and designed for kids ages 5-10 to have FUN all while getting healthier and fitter.

ASDC CrossFit Custom Programming

Whether you are prepping for an upcoming competition or just seeking additional workouts each day, the ASDC CrossFit Team is available to dial in the right programming to suit your needs. Additional programming includes meetings where the athlete and coach sit down to discuss your personal goals and ensure your personalized programming gets you there.

ASDC CrossFit Personal Training

If you are not interested in group classes or would like to work on a specific skill, ASDC CrossFit has a personal training program just for you. They'll partner you up with a coach who specializes in your specific needs; they will work one-on-one with you to achieve your goals.

Options include 30-minute sessions that are based on skill development or full 60-minute sessions that lead you through a full workout.

WAG Nutrition Coaching

This is the nutrition program, powered by Working Against Gravity, that’s trusted by the pros. CrossFit champions, Olympians, and professional athletes across many different sports are among some of WAG’s loyal members.

You will be paired with a certified ASDC nutrition coach who will teach you the ins and outs of meal prepping, weighing, tracking, and more. Your coach understands that every physical body is different. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food.

ASDC CrossFit Flemington, NJ Membership

ASDC CrossFit's membership options and fees can be obtained on request.

6. Gleason's Gym Jersey Shore

—Best Boxing Gym in New Jersey

Gleason's Gym Jersey Shore offers first-class boxing workouts by some of boxing's most accomplished coaches, and at prices that make boxing accessible—even if you already have a gym.

Location:

10 Pearl St (2nd floor), Long Branch, NJ 07740

Gym Hours:

Mondays to Wednesdays 7:30 am—9:30 am, 4 pm—8 pm

Thursdays 4 pm—8 pm

Fridays 6 pm—8 pm

Saturdays 11 am—1 pm

Sundays Closed

Gleason’s Jersey Shore gym is known as the “Home of Champions” where Boxing is a tradition. This is where some of the world's most acclaimed boxing instructors train amateur and professional boxers to be the best.

What Does Gleason's Gym Jersey Shore, NJ Offer?

The world-renowned Gleason's Gym Jersey Shore offers trainers with range and boxing with heart. Ideal for those wanting to close out a workday focused on themselves, Gleason's Gym Jersey Shore offers group classes in the evenings with a smorgasbord of coaches with different styles and temperaments.

The comprehensive training and exclusive workout styles at Gleason's Gym New Jersey offer some exclusive programs developed by award-winning coaches, group formats accommodating different ages, goals, and health issues, in addition to 1-on-1 training.

JabX “Jackie Atkins Boxing XTREME”

Hard-core conditioning with a beat! JabX is an exclusive program to Gleason's.

1-hour adult training class combining kickboxing, boxing, cardio, and strength training.

Capoeira @ Gleason's

Imagine Zumba for warriors. Capoeira is an African-Brazilian Martial Art style that mixes dance, gymnastics, and combat strikes in a style that's as beautiful as it is deadly.

Group Xtensity

1-hour adult boot camp style cross conditioning class focused on all-out Xtensity aka intense cross training.

Intense calisthenics, intense core, intense challenges balanced with intense stretching.

6 a.m. SUNRISE Sessions

Early morning small-group training session for those wishing to get in the serious hard work before the break of dawn. Always challenging and constantly changing. The Gleason's team brings out all the tricks when the sun rises.

Combining weights, battling ropes, wheels, and ropes with high-energy heavy bag drills. An endorphin-approved awesome way to start your day.

Youth Programs

Wee warriors children ages 7–11 years old engage in 45 minutes of instructor-led training

Youth Warriors ages 11–15 years old engage in 60 minutes of instructor-led training

Dream Team Teens ages 14 -18 years old engage in 75 minutes of instructor-led & open training

Punch Out Parkinson's

The POP program is designed for Gleason’s clients taking on the fight against Parkinson’s disease by embracing the craft and technique known as “the sweet science”.

POP is our boxing-inspired fitness regimen known to improve agility and daily functioning through the use of explosive, intense, and high-powered boxing workouts. Proven to have amazing results for our PD clients while delaying or even reversing symptoms.

Gleason’s Gym Jersey Shore Membership Options

Membership options are varied, including contract and non-contract packages that include daily, weekly, and monthly memberships,

7. AllStar MMA Training Facility, Union, NJ

—Best Black Belt Academy in Central New Jersey

Whether you’re a child, teen, or adult, learning martial arts styles like Muay Thai Kickboxing and BJJ, AllStar MMA will help you increase focus, boost confidence, and set the stage for success – both on and off the mat.

Location:

1166 West Chestnut, Union, NJ 07083

Gym Hours:

Mondays to Thursdays 12 pm—8 pm

Fridays 12:30 pm—8 pm

Saturdays 10 am—2 pm

Sundays Closed

AllStar MMA specializes in teaching all ages and fitness levels, including beginner-level students from ages 4 to 84, and also has outstanding programs for professional athletes who are looking to be champions. Many of AllStar's professional athletes compete in events like the UFC, Bellator, World Series of Fighting, and IBJFF tournaments.

What Does AllStar MMA Training, Union NJ Offer?

Unleash your inner giant as you learn powerful striking, practical defense maneuvers, and develop true grit to get through the heart-pumping cardio circuits.

The highly skilled and experienced instructors are excited to help you on your journey to get fit, learn self-defense and develop Black Belt-level skills for success in life. Martial arts is a GREAT way to connect with your body, mind, and spirit.

Kids learn how to be bully-proof, while adults learn how to be attacker-proof. You’ll both become more aware of other people and your surroundings, know how to spot sticky situations, so you can walk away before things get bad, and also know how to defend yourselves, if necessary.

Those are all priceless benefits. Becoming a Black Belt at AllStar is invaluable, and the lessons learned during your journey at AllStar MMA Training in Union, NJ  can be applied throughout your entire life.

—BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is the best martial arts and combat sport to push you to reach your highest potential. There are no excuses here – nothing but pure determination and courage.

—MUAY THAI

Also known as “Thai boxing” and the Art of Eight Limbs, Muay Thai is a martial art form

that utilizes your elbows, fists, knees, and shins. Combining all these techniques.

—MIXED MARTIAL ARTS

MMA is an adrenaline-fueled spectacle of striking, grappling, and submission techniques, showcasing the ultimate test of skill and determination.

—AllStar MMA KIDS PROGRAM

The kids’ program at AllStar is all about kids learning about hard work, goal setting, discipline, focus, confidence, leadership, and more.

The classes are infused with powerful lessons that really stick for life. It is not surprising that AllStar MMA kids are reported to focus better in school and improve grades, improve behavior at home, and grow up to be happy, successful members of the community.

AllStar MMA, Union, NJ Membership

AllStar MMA Gym membership options and fees can be obtained on request.

8. Sanctuary Yoga and Meditation Studio, Toms River, New Jersey

—The Best Yoga Studio on the Jersey Shore

Here, you can use the tools of yoga, meditation, infrared sauna bathing, community acupuncture, breath work, sound baths, and our other numerous spiritual offerings to relax, relieve stress, and reconnect with who you are.

Location:

675A Batchelor St., Toms River, NJ 08753

Hours:

Mondays 9:30 am—11 am, 5:30 pm—6:45 pm

Tuesdays 8:30 am—10 am, 5:30 pm—8:30 pm

Wednesdays 7 am—8:15 am, 5:30 pm—8:30 pm

Thursdays 5:30 am—6:45 pm

Fridays 9 am—10:30 am

Saturdays 9 am—10 am

Sundays 8 am—10:30 am

Sanctuary Yoga and Meditation Studio teaches classes thoughtfully with safety as a priority. All the teachers are well-educated, certified, and experienced in yoga, meditation, and other disciplines. They are real seekers who live and breathe the practices they teach in their daily lives.

What Does Sanctuary Yoga and Meditation Studio, NJ Offer?

—Beach Yoga and Meditation

Weather permitting, Sanctuary Yoga and Meditation Studio offers Beach Yoga, Meditation, and Spiritual Workshops every morning at 8 AM as well as spiritual workshops on Tuesday and Thursday evenings at 6 PM.

Classes Offered at Sanctuary Yoga and Meditation Studio

—Beginner  Learn the basic postures of yoga to build strength and stability.

—Beginner Flow  Specifically for those who are brand new to yoga or would like to deepen their practice from the ground up

—Developing Presence – A beautiful exploration of slow gentle movement, meditation, and awakening of energetic points along the body coordinated with the breath to bring you into a calm, peaceful, present state.

—Mindful Movement – A combination of pranayama, mindful movement, meditation, and sound healing in savasana (relaxation).

—Restorative Yoga – Encourages physical, mental, and emotional relaxation.

—Happy Hips Targeting the muscles around the hips, lower back, and legs to benefit overall mobility, flexibility, and strength.

—Intermediate – Sun Salutations, deeper backbends, and more opportunities to learn to balance on your feet and your arms.

—Zen Meditation – Involves observing and letting go of the thoughts and feelings that arise in the mind stream as well as developing insight into the nature of the body and the mind.

—Gentle Yoga – A slower-paced class that is spent primarily in seated or floor postures.

—Gentle Yoga and Yoga Nidra Start with some gentle movements to open the body, then lay down in Savasana and be led into deeper and deeper levels of relaxation through Yoga Nidra.

—Yin Yoga – Focus on holding poses that target the loosening of connective tissue and easing joint tension.

—Feel Good Flow – Moving at a moderate pace through intermediate postures to strengthen and lengthen your body while relaxing your mind.

—Slow Flow – Supports increased strength and flexibility while moving slowly between postures for a calm, meditative experience.

—Meditation – Helps you to develop your ability to meditate for the purpose of cultivating mental peace, concentration, focus, clarity, and wisdom.

— Singing Bowls – Lie down and experience the resonances of singing bowls that are attuned to the frequencies of the various energy centers of the body, bringing them into alignment.

Private Yoga Sessions

Private yoga sessions are available to support your individual needs, whether it’s to get comfortable before entering a group class, or for regular individual attention.

Private sessions are also available by appointment for couples, friends, families, and groups for the following:

—Sauna + Halotherapy – 1-person or 2-person sessions

— Infrared Sauna

—Holistic Nutrition Coaching

—Intuitive Acupressure

—Private meditation – 60-minute sessions

—Massage Therapy

—Acupuncture

Sanctuary Yoga and Meditation Studio Membership

Membership options and fees are available on request.

9. Gravity Vault Indoor Rock-Climbing Gym, NJ

—Best Indoor Rock Gym in New Jersey

Whether you’re young or old, big or small, novice or expert, Gravity Vault in Voorhees, NJ aims to make everyone’s rock climbing experience a positive and memorable one.

Location:

333 Preston Ave., Voorhees, NJ 08043

Gym Hours:

Mondays to Fridays 9 am—10 pm

Saturdays and Sundays 9 am—8 pm

Rock Climbing is a form of physical fitness and exercise. Climbing is considered both a recreational activity and a competitive sport. On the recreation side, rock climbing is geared toward all ages and fitness levels, it is about having fun and building confidence through overcoming obstacles.

At a competitive level, rock climbing is an individual sport where climbers compete to complete routes or problems.

Information was obtained using a heart-rate monitor indicated that 30 minutes of indoor rock climbing burned 332 calories, while the average heart rate was 132 beats/minute.

What Does Gravity Vault Indoor Rock-Climbing Offer?

—1-Hour Private Session (Staff Belay)

Available for up to 4 climbers ages 5+ for all fitness levels. You'll be provided with the necessary equipment and an instructor to take you around the Gravity Vault facility for an hour of fun top rope climbing.

—Introduction to Rock Climbing

This 90-minute session is geared toward groups of 5 or more. It involves top rope climbing with Gravity Vault's staff and includes the necessary equipment.

—Belay Certification Class

Learn the art of belaying, which is the act of managing the rope for the person who's climbing the wall.

—Lead Climbing Class

You will learn all the fundamentals of lead climbing and belaying for indoor sport climbing. It covers topics such as risk management, proper movement around the rope while climbing, and clipping technique. The class includes belay techniques like feeding rope while climbing and clipping, rope management, stick clipping, dynamic belay techniques, and more.

—Technique Class

Seen experienced climbers “make it look easy”, and want that flow? This class will take you to the next level.

—Pack and Troop Climbing – Ages 5+

Best for Cub Scouts, Daisies, and Brownies. This is a 90-minute climbing session where scouts will learn climbing commands, safety rules, and top rope techniques in a fun, safe environment with the guidance of Gravity Vault instructors.

Gravity Vault Indoor Rock-Climbing Membership

The Gravity Vault offers a variety of membership options to suit everyone. Prepaid options include 1-month, 3-month, and Annual options. Some memberships are good at just one location, while options exist for access to all locations.

Day Passes--If you're an experienced climber not needing the assistance of an instructor, day passes will give you access to the facility all day.

Birthday Parties and Summer Camps can also be arranged.

10. Toned@Home with Clint Madden

—Best Personal Trainer in New Jersey

Clint Madden is a reliable, knowledgeable, and experienced New Jersey Personal Trainer who would love to help you reach your goals at home, at his building’s gym facility in Jersey City, or online.

It's important for potential clients to know he is not an intimidating, scary boot camp style trainer like you’d see on TV, but instead, he takes pride in being patient, detailed, and encouraging with his clients.

Even people with absolutely no experience working out will feel comfortable training with Clint Madden. However, if you’re looking for someone to push you to your absolute limit, he can do that too.

What does Clint Madden Offer?

Toned@Homes personal trainer, Clint Madden takes a lot of pride in getting his clients fit without getting them hurt and having a lot of fun in the process. He aims to design custom workouts for each individual client in such a way that a minimal amount of time in the gym will yield the best results possible. So, if you’re willing to work hard, be consistent, and have a positive attitude, in due time you’re going to make incredible gains in the way you look and feel on an everyday basis.

You have three options to benefit from Clint Madden’s personal training services:

—In-Home Personal Training

Too busy to go to the gym or just don’t feel comfortable in that environment?
No problem, Clint Madden will come to you!

He offers In-Home Personal Training services to clients within a 20-mile radius of Westfield, New Jersey. This could include several towns in Bergen, Union, Essex, Hudson, Morris, and Somerset counties. Whether you have a full home gym, empty basement, spare bedroom, condo/apartment gym, a public gym in the area, or anything in between, he will find a way to get you in shape without much difficulty.

—On-Site Personal Training

If you have time to travel to Jersey City, NJ, it will save you a few dollars and eliminate the problem of having no equipment. Clint Madden’s building has a modern, well-equipped facility with everything you need to get you super fit with maximum comfort.

Equipment includes dumbbells up to 75 pounds, a smith machine, cable press machines, cable row machines, a punching bag, resistance bands, medicine balls, a pull-up bar, and more.

The most important part of the gym is that, along with the necessities, it also contains ME.

—Online Personal Training

Not located within Clint Madden’s service area or looking to save time/money? Online training or having a custom program designed just for you may be a great option.

Such training can be done using Zoom/Microsoft Teams/Google Meet for training, or if you believe you can manage without Clint’s presence, he can create recorded training sessions to meet your unique exercise needs.

Who Does Clint Madden Train?

During Clint Madden’s Personal Training career, he has trained anyone from people that are overweight, underweight (“hard gainers”), young children, senior citizens, athletes, models, high-level executives, housewives, people suffering from depression, pregnant women, post-rehab patients, and everyone in between. He truly feels comfortable training ANYONE!

Don’t be afraid to ask if you have a unique reason for wanting to hire a Personal Trainer in NJ – chances are you are not the first to use the services of Toned@Home in New Jersey.

What Do You Need for In-Home Personal Training?

If, after an initial training session, you feel that you and Clint Madden are a good fit, you might want to invest in some equipment, usually some dumbbells, an adjustable bench, maybe a squat rack, and some resistance bands would do the trick. As time goes on, you’ll learn more about each other and Clint can help you customize your own mini–Personal Training studio on a budget in a way that won’t take up a ton of space yet delivers a gym-quality workout right at your home.

An Added Bonus—Clint Madden is available around the clock to help with nutritional counseling and workout planning for FREE — if you’re an existing client of Toned@Home.

Conclusion

In conclusion, New Jersey offers a plethora of top-notch gyms and fitness centers that cater to various fitness needs. From state-of-the-art facilities equipped with the latest exercise equipment to experienced personal trainers and a wide range of classes, these gyms provide an ideal environment for individuals to achieve their fitness goals.

Whether you are a beginner or an advanced fitness enthusiast, you can find a gym that suits your preferences and helps you stay motivated. With their commitment to excellence, these gyms prioritize the well-being and satisfaction of their members.

So, if you are looking to embark on a fitness journey or simply want to maintain a healthy lifestyle, the best gyms in New Jersey are ready to support and guide you every step of the way.