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How Stress Undermines Brain Circulation and May Raise Dementia Risk

December 08, 2025 6 min read

Stress can disrupt brain blood flow, weaken memory, and may even raise dementia risk. Dr. Paul Henning breaks down new research in this must-read post.

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Unde...

Understanding How Using Cannabis & Tobacco Together Impacts The Brain

November 24, 2025 6 min read

Brain scans show tobacco and cannabis together alter your natural mood stabilizers more than either substance alone. Find out how this can affect mental health here.

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How ...

How Sugar in the First 1,000 Days Shapes Lifelong Health

November 13, 2025 6 min read

We know refined sugar is harmful, and now research shows limiting sugar before age 2 cuts diabetes risk later in life. Dr. Paul Henning breaks down why the first 1,000 days matter for lifelong health.

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