I’m currently an Army officer on active duty with over 15 years of experience and also run my own health and wellness business. The majority of my career in the military has focused on enhancing Warfighter health and performance. I am passionate about helping people enhance all aspects of their lives through health and wellness.
I believe our health is everything and leads to a more fulfilling life for ourselves and our loved ones. I’ve dedicated my professional life to helping people transform their health and wellness through nutrition, fitness, supplementation and lifestyle habits.
With over 25 years of academic and practical experience in the fitness industry and over 15 years of leadership experience in the military, I combine a habit-based approach to health and wellness and utilize my leadership skills and knowledge to guide people to what is absolutely
essential to improve their health and fitness.
Education
Florida State University, Tallahassee, FL
Ph.D., Exercise Physiology
Distinguished Military Graduate, Reserve Officer Training Corps
Florida State University, Tallahassee, FL
M.S., Exercise Physiology
East Stroudsburg University, East Stroudsburg, PA
B.S., Physical Education
Certifications
• NSCA-Certified Strength & Conditioning Specialist
• Precision Nutrition Certified
• Metabolic Precision Certified
Shirt fits well and supplements taste great. Also they work well.
Customer service is top notch. Any issues, they follow up immediately!
I just ordered for the free shirt, but was pleasently surprised. The pre workout is amazing. It keeps me focused, energized, and ,akes me want to extwnd my sessions. I had the package within days of ordering!
Feel powerful with my recovery when I take this.
Best supplements around period. They’ve gotten me through a lot of tough workouts and help a ton with recovery
I feel like a recharged rejuvenated individual will.def be running it again this summer
Awesome company with excellent products and customer service!
Love the shirt very soft good quality love to shake your cup it came with and the supplements samples were good too
These shirts fit great! I need a bunch 😉
Amped AF is amazing for those long intense workouts. Snickerdoodle is by far my favorite protein on the market
highly recommended
My favorite ones are the cookies and cream and hot cocoa. I usually use them to make protein snack, all of them are really tasty and not chalky and hard to stomach like a lot of other ones lol
Great pumps, solid endurance, and tasty as well.
Awesome product
Amped is the best pre workout I’ve ever taken. Compared to other pre workout, significant difference. Energy, power, clarity, etc. Recommend!!
