I’m currently an Army officer on active duty with over 15 years of experience and also run my own health and wellness business. The majority of my career in the military has focused on enhancing Warfighter health and performance. I am passionate about helping people enhance all aspects of their lives through health and wellness.
I believe our health is everything and leads to a more fulfilling life for ourselves and our loved ones. I’ve dedicated my professional life to helping people transform their health and wellness through nutrition, fitness, supplementation and lifestyle habits.
With over 25 years of academic and practical experience in the fitness industry and over 15 years of leadership experience in the military, I combine a habit-based approach to health and wellness and utilize my leadership skills and knowledge to guide people to what is absolutely
essential to improve their health and fitness.
Education
Florida State University, Tallahassee, FL
Ph.D., Exercise Physiology
Distinguished Military Graduate, Reserve Officer Training Corps
Florida State University, Tallahassee, FL
M.S., Exercise Physiology
East Stroudsburg University, East Stroudsburg, PA
B.S., Physical Education
Certifications
• NSCA-Certified Strength & Conditioning Specialist
• Precision Nutrition Certified
• Metabolic Precision Certified
I’ve been taking this a few weeks now and I’ve never slept so hard in my entire life. My favorite thing about it is that I don’t wake up feeling sluggish. When I wake up, I’m UP and ready for the day! Also customer service was very helpful. Great company!
Good
I have been drinking this stuff for a while now, and it's awesome!!! My title says it all!!!
Was really pleased with the pink gummy pre workout I received as part of the bundle, just wish I could find it on the website! T Shirt fit as expected, nice quality as well.
Very good jerky, well seasoned and tender. Will definitely be getting more
Steel amazing company
If you want to keep the strength and gains from your ANDRO cycle, ALPHA-AF is a must as a PCT.
Product is amazing won’t regret it.
Hyperade has a good taste and dissolves nicely. Definitely recommend.
Love the variety. Has some of everything. Great gift idea!
Love this protein it does not bloat me.
No surprise with STEEL, the ATP Fusion is some of the best if not the best on the market. As soon as I write this review I’m ordering another container.
Shirt def a great fit and the supplements are amazing
Shirt looks great.
I was impressed in the Alpha-AF ability to keep gains from my first Andro cycle. This is definitely recommended.
