I’m currently an Army officer on active duty with over 15 years of experience and also run my own health and wellness business. The majority of my career in the military has focused on enhancing Warfighter health and performance. I am passionate about helping people enhance all aspects of their lives through health and wellness.
I believe our health is everything and leads to a more fulfilling life for ourselves and our loved ones. I’ve dedicated my professional life to helping people transform their health and wellness through nutrition, fitness, supplementation and lifestyle habits.
With over 25 years of academic and practical experience in the fitness industry and over 15 years of leadership experience in the military, I combine a habit-based approach to health and wellness and utilize my leadership skills and knowledge to guide people to what is absolutely
essential to improve their health and fitness.
Education
Florida State University, Tallahassee, FL
Ph.D., Exercise Physiology
Distinguished Military Graduate, Reserve Officer Training Corps
Florida State University, Tallahassee, FL
M.S., Exercise Physiology
East Stroudsburg University, East Stroudsburg, PA
B.S., Physical Education
Certifications
• NSCA-Certified Strength & Conditioning Specialist
• Precision Nutrition Certified
• Metabolic Precision Certified
Great shirt, great shaker cup, great products, great deal!
Very good
Creatine mixes very well and gives me sufficient energy throughout my day.
10 dollars spent total!
This beef Jerry is outstanding! Great flavors and prime beef. I recommend it to everyone!
Got the sample bundle with the pre workout, shaker, and tshirt. Love the pre workout gave me a nice pump, and the tshirt is great.
I’ve tried many different supplements but STEEL has the best in my opinion!
Amazing product works great for pumps can’t wait to buy more
I’ve had trouble sleeping for years. 1 scoop of this a night and I get great sleep. It makes me have very vivid dreams and I feel great the next day. Wonderful product
Love these Omni Energy drinks. The give me the boost I need without the crash later. They taste great as well.
I feel a boost and they taste great.
The shirt fits very well and is comfortable.
Great product! It helped me make a killing in the stock market and come up with a presentation that made me partners! I also take it before I sit down at a computer to work on estimates and having conversations with my Wife 😃…I recommend not taking on an empty stomach.
Sampler pack was great—I especially loved the Focused AF!!
Every product I use from steel is awesome
Gets me ready for my work outs packages always come on time if not early highly recommended
