Iām currently an Army officer on active duty with over 15 years of experience and also run my own health and wellness business. The majority of my career in the military has focused on enhancing Warfighter health and performance. I am passionate about helping people enhance all aspects of their lives through health and wellness.
Ā
I believe our health is everything and leads to a more fulfilling life for ourselves and our loved ones.Ā Iāve dedicated my professional life to helping people transform their health and wellness through nutrition, fitness, supplementation and lifestyle habits.Ā Ā
Ā
With over 25 years of academic and practical experience in the fitness industry and over 15 years of leadership experience in the military, I combine a habit-based approach to health and wellness and utilize my leadership skills and knowledge to guide people to what is absolutely
essential to improve their health and fitness.
Ā
Education
Florida State University, Tallahassee, FL
Ph.D., Exercise Physiology
Distinguished Military Graduate, Reserve Officer Training Corps
Florida State University, Tallahassee, FL
M.S., Exercise Physiology
East Stroudsburg University, East Stroudsburg, PA
B.S., Physical Education
Ā
CertificationsĀ
ā¢ NSCA-Certified Strength & Conditioning Specialist
ā¢ Precision Nutrition Certified
ā¢Ā Metabolic Precision Certified
Good product. I use pre workout
PRE is the perfect intro to preworkout. The sample packets are perfect to put in your pocket while out on a run to mix in with a water Stop. Portable and a perfect boost! Charged is also good as a step up but they got rid of the gummy bear flavors and that was dumb
Hands down the best pre-workout stack available. I use the Adabolic as an intra-workout and have for years. Steel quality is unmatched
Great product
My man loves these! Has helped him with his weight loss journey and i see so much progress !
The samples taste really great
I ordered the veg-pro sample pack to see what I liked and really loved all the flavors that I received! I think my favorite was hot cocoa - sooo good!
Flavors were great and Shredded AF is now my go to!
I love my new pre workout and shirt. I will be buying this again and again!!
This product has exceeded expectations, demonstrating exceptional quality and performance. The customer service experience has been equally outstanding, providing prompt and effective support. Interactions with the support team were professional and highly satisfactory. I am a thoroughly satisfied customer, impressed by both the product and the service. This has been a truly positive and rewarding experience.
I actually get two servings off one can. I tend not to drink alot of caffeine but this has 200mg so I just take drink half the can and save the rest for the next day or later to stretch out the caffeine.
Works great! Veins pop and feeling good blood flow
Been using Adabolic as my intra workout for a few years now. I'm 6 ft 4 and 250 + lbs so I use 3 scoops daily. Will continue to do so. It helps me get through my workout and recover for the next 1.
I have used several Steel products, they never disappoint.
Best, far and above other makers of pre work out!!
