I’m currently an Army officer on active duty with over 15 years of experience and also run my own health and wellness business. The majority of my career in the military has focused on enhancing Warfighter health and performance. I am passionate about helping people enhance all aspects of their lives through health and wellness.
I believe our health is everything and leads to a more fulfilling life for ourselves and our loved ones. I’ve dedicated my professional life to helping people transform their health and wellness through nutrition, fitness, supplementation and lifestyle habits.
With over 25 years of academic and practical experience in the fitness industry and over 15 years of leadership experience in the military, I combine a habit-based approach to health and wellness and utilize my leadership skills and knowledge to guide people to what is absolutely
essential to improve their health and fitness.
Education
Florida State University, Tallahassee, FL
Ph.D., Exercise Physiology
Distinguished Military Graduate, Reserve Officer Training Corps
Florida State University, Tallahassee, FL
M.S., Exercise Physiology
East Stroudsburg University, East Stroudsburg, PA
B.S., Physical Education
Certifications
• NSCA-Certified Strength & Conditioning Specialist
• Precision Nutrition Certified
• Metabolic Precision Certified
First time trying Alpha-AF, so far I like that energy I it gives me. It's definitely worth trying if you're looking for that extra push.
Great products
Large selection from beginner to more advanced
Reasonably priced bundle deals
Greatest tasting pre-workout supplement on the market!
Great tasting and smooth
ALPHA-AF
Great perfect size for on the go. Doesn’t leak and keeps my drinks cold for hours. Fits great in a cup holder or gym bag pocket. Has a nice sleek design.
I’ve only sampled Adabolic and the Pre workout both legit!
CHARGED
Love this product. Solo- or coupled with a few other great products from the Steel line- you won’t be disappointed.
Great tasting product.
HyperBolic
Stella Bundle
Great kit, loved all the flavors and the shirt rocks!
Wonderful quality
Works as intended and will continue to reorder. Helps maintain energy and pump.
