Iām currently an Army officer on active duty with over 15 years of experience and also run my own health and wellness business. The majority of my career in the military has focused on enhancing Warfighter health and performance. I am passionate about helping people enhance all aspects of their lives through health and wellness.
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I believe our health is everything and leads to a more fulfilling life for ourselves and our loved ones.Ā Iāve dedicated my professional life to helping people transform their health and wellness through nutrition, fitness, supplementation and lifestyle habits.Ā Ā
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With over 25 years of academic and practical experience in the fitness industry and over 15 years of leadership experience in the military, I combine a habit-based approach to health and wellness and utilize my leadership skills and knowledge to guide people to what is absolutely
essential to improve their health and fitness.
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Education
Florida State University, Tallahassee, FL
Ph.D., Exercise Physiology
Distinguished Military Graduate, Reserve Officer Training Corps
Florida State University, Tallahassee, FL
M.S., Exercise Physiology
East Stroudsburg University, East Stroudsburg, PA
B.S., Physical Education
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CertificationsĀ
ā¢ NSCA-Certified Strength & Conditioning Specialist
ā¢ Precision Nutrition Certified
ā¢Ā Metabolic Precision Certified
Love it
this supplement has yohimbe which is hard to find but works very well and makes you lose the weight
By far one of the smoothest vegan proteins i've found. Been using for years! Caramel Frappe was THE BEST flavor they had, and THE BEST vegan protein I have ever had!! I am so saddened to know they have discontinued it. Vanilla Cream Pie and Hot Chocolate the next two in my top choices.
Shirt looks great and get a ton of compliments on it. I love the Lycra recently added to the shirts now!
I take one pill every time before I go to the gym. I feel that it works well to help give me the energy I need to have a great work out. I also use other supplements and pre-workout products from Steel.
Make itās gonna happen before you take it lol
Low caffeine levels but seemed to work really well I loved the taste as well.
I tried STEEL Nutritionās Blazinā Buffalo Gourmet Chicken Jerky and was impressed with how much it actually tastes like buffalo wings in jerky form. The flavor packs a spicy punch with cayenne and red pepper, but itās balanced enough that it doesnāt overwhelm. The texture is tender and easy to chewādefinitely not the tough, leathery kind of jerky you sometimes get.
Itās clearly made with quality chicken and simple ingredients, which makes it feel like a cleaner snack option compared to mainstream jerkies. At around $9 for a 2.5 oz bag, itās on the pricier side, but youāre paying for a gourmet, high-protein snack that fits well into a fitness lifestyle.
Overall, if youāre a fan of buffalo wings and want that flavor in a portable, protein-packed snack, this jerky hits the mark.
The watermelon flavor is the Best tasting Iāve bcaa Iāve had. Very good. The bohemian was t my favorite, but still not bad.
Excellent bundle. Steel always have amazing products.
Best protein in the world
Best supplements in the world!
I have been using Steel products for 4 years and Iām just as pleased today as I was when I started! Thanks
At first I thought it was a miracle drug. It knocked me out shortly after taking it. My body now must have gotten used to it since it takes a bit longer to work. Using it everyday. Love it!
This shirt is one of my favorites because it's so comfortable and it fits so well
