4 interest-free payments, every two weeks, at checkout
Select Afterpay
Choose Afterpay at checkout and use your existing payment card
Complete checkout
No long forms, approval decision online. Enjoy your purchase right away!
Pay over 4 payments
Pay every two weeks with zero interest! No fees when you pay on time.
You must be over 18, a resident of the U.S. and meet additional eligibility criteria to qualify. Late fees apply. Estimated payment amounts shown on product pages exclude taxes and shipping charges, which are added at checkout. Click here for complete terms. © 2019 Afterpay
We’re all here for bigger arms, that’s no surprise. But, did you know that triceps account for approximate ⅔ of your upper arms overall size? Many people fall into the trap of focusing way too much on developing their biceps, despite them only accounting for ⅓ of the total muscle volume in your arm. Instilling more high-quality workouts with the detail-driven exercises found within the Tricep E-Book can help you blow up your arm size, with muscle development that sets you apart.
Having a fully developed chest is not about benching as much weight as possible but more so understanding the orientation in which the fibers (pectoralis major & minor) of your chest run, and which exercise movements and positions will help achieve the best maximum contraction as well as stretch. That’s the exact knowledge you’ll be gaining through this ebook, ultimately giving you the golden rules to obtaining a fully built top to bottom chest.
Two words people don't think about when the term “leg day” pops up: hamstrings & calves. Due to the fact that these muscles sit “behind” the quads, they are often under prioritized, and their development falls behind quickly. If you are REALLY looking to have a completely developed, beach-ready look, you have to hit your hamstrings and calves with the same ferocity as your quads.
These two muscle groups are responsible for so many of the movements that we make in our day-to-day life. This comprehensive ebook has all the exercises and workouts you need to get toned glutes and flat, strong abs.
A full step by step guide with video tutorials included, the 7 Day Home Workout Split can be customized and adjusted for your fitness and conditioning level. This makes it perfect for everyone regardless if this is your first workout, or 1000th. The only thing limiting your results is the dedication you have to maximizing every day, so get to work!
This 7 Day Home Resistance Split is a full-body system designed to add much-needed resistance to your at-home training, all with easily attainable objects you may already have at home. All that you need is some water, a backpack/duffel bag, and a little creativity to drive muscle growth!