Dr. Paul Henning

Sleep is the key to life. Without it, we can't function and when we're well-rested we can conquer the world. Here's how to optimize your sleep. Read more...

Type 2 diabetes is a serious disease that has become incredibly common in recent decades causing millions of deaths every year. Over time high blood sugar levels can damage body tissues and organs, leading to numerous health problems and a shortened life span. Read more...

From business executives to professional athletes to students and everyone in between, this is how to optimize your brain for better memory and focus, faster thought processing and overall health. Read more.

Formulated by STEEL founder Jason Huh, the man who put Glyco-X on the map; ADABOLIC is comprised of over 30 ingredients in the exact ratios utilized by Jason Huh and his male & female athletes. Read More.

T is most often associated with sex drive and plays a role in sperm production. It affects bone and muscle mass, the way men store body fat and even affects red blood cell production and mood. Read more.