We're surrounded by junk food on a daily basis and most people have no clue how if affects their brain. In this article, Dr. Paul Henning explains how junk food tricks your brain and changes what you crave.
The NASA-proven low-impact training method that builds explosive power, enhances recovery, improves lymphatic drainage, and sharpens your nervous system.
New research shows probiotics may help reduce negative feelings like stress, anger, and sadness. Researchers asked one simple question that revealed a lot. In this article, Dr. Paul Henning explains the details.