Sleep has wide reaching effects on your health. In this article, Dr. Paul Henning examines the research surrounding sleep and its effects on cardiometabolic health.
Smell is one of the most powerful senses we have. It's so powerful it can transport you back in time to a memory years ago. It may also play a role in how you choose friends. In this article, Dr. Paul Henning investigates the role smell plays in our friendships.
Your blood vessels have a built-in protective layer that controls circulation and prevents clots. When it deteriorates, heart disease risk rises. In this article, Dr. Paul Henning breaks down the science.