New research looks at how screen time relates to ADHD symptoms and brain development in kids, and the results are more nuanced than the headlines. Dr Paul Henning has the details here.
The ketogenic diet may not be the miracle diet as it’s been sold. In this article, Dr. Paul Henning breaks down what the science actually shows, where keto helps, and where it can backfire. Read Dr. Paul's article here.
Stress can disrupt brain blood flow, weaken memory, and may even raise dementia risk. Dr. Paul Henning breaks down new research in this must-read post.