Since the outbreak of COVID-19, a large amount of research has quickly identified risk factors for severe COVID-19 such as older age, sex, and underlying chronic conditions like obesity, cardiovascular disease, diabetes, and more. Today, Dr. Paul Henning looks at how fitness levels play a role in severe outcomes.
Both dips and push-ups are great exercises for building size and strength. Here's a detailed guide on which of the two is better for upper body strength!
Herschel Walker's widely regarded as one of the all-time greatest college football players. Here's a detailed guide on Herschel Walker's real workout routine and diet plan!
