Steel is a research and development focused supplement company built for serious athletes, lifters, and high performers. We push beyond copycat formulas with researched ingredients, serious dosing, and advanced products designed to actually do something.
A tactical-grade duffle built to carry the work.
By Dr. Paul Henning
No guesswork. No empty claims. Research-backed education for serious athletes, lifters, and high performers.
In this article, Dr. Paul Henning examines interesting research that suggests simply rinsing your mouth with a carbohydrate solution improves exercise performance.
We've all had late nights that affected us the next day, but not many know just how detrimental consistent sleep disruption can affect your heart health. In this article, Dr. Paul Henning examines the research related consistent sleep disruption and explains why weekend 'catch-up sleep' can't undo the damage of consistent sleep loss.
In this article, Dr. Paul Henning investigates research into how two people can have wildly different responses facing the same stressful scenario and how one person can be more resilient that another.
