A: Take 1 capsule in the morning, with or without food. About 6 to 8 hours later you can take 1 additional capsule.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent disease.
*EXERCISE AND PROPER DIET ARE NECESSARY TO MAINTAIN RESULTS. RESULTS ARE NOT GUARANTEED AND VARY DEPENDING UPON STARTING POINT, GOALS, AND EFFORT.