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Can BPC-157 Accelerate Soft Tissue Healing?

Can BPC-157 Accelerate Soft Tissue Healing?

December 05, 2022 5 min read

Tendon injuries are amongst the most frequent injuries in sport activities. The use of peptides such as BPC-157 to speed up healing has gained much attention lately, but what does the research say? In this article, Dr. Paul Henning examines the research to see if there is evidence to back up the claims.
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Simple vs Complex Carbs Explained

Simple vs Complex Carbs Explained

December 04, 2022 7 min read

Do you know how simple and complex carbs can affect your muscle-building goals? Learn the differences and what carbs to avoid if you’re building lean muscles.
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7 Thigh Stretches for Before & After Workouts

7 Thigh Stretches for Before & After Workouts

December 04, 2022 9 min read

Your thigh muscles are crucial for keeping you stable, balanced and moving safely. Learn how to take care of them with before and after workout stretches.
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