If you remember a childhood of looking up to your DC Comics or Marvel superheroes like Captain American, Iron-Man, and Batman then I'm sure you noticed they're shredded. Learn about their workouts with this guide!
When you think of Paul Rudd, perhaps physical fitness is not the first thing that comes to mind, unless you only started to follow the actor’s most recent work as Marvel’s small, yet strong superhero “Ant-Man.” Learn about Rudd's Antman workout routine with this guide!
The consensus on the casting decisions for The Avengers has been largely positive and not just because he's shredded from head to toe. Learn about Chris Evan's Captain America workout and diet plan with this in-depth guide!