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What...

What Science Is Really Revealing About The Ketogenic Diet

December 14, 2025 4 min read

The ketogenic diet may not be the miracle diet as it’s been sold. In this article, Dr. Paul Henning breaks down what the science actually shows, where keto helps, and where it can backfire. Read Dr. Paul's article here.

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How ...

How Stress Undermines Brain Circulation and May Raise Dementia Risk

December 08, 2025 5 min read

Stress can disrupt brain blood flow, weaken memory, and may even raise dementia risk. Dr. Paul Henning breaks down new research in this must-read post.

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Unde...

Understanding How Using Cannabis & Tobacco Together Impacts The Brain

November 24, 2025 6 min read

Brain scans show tobacco and cannabis together alter your natural mood stabilizers more than either substance alone. Find out how this can affect mental health here.

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